Research Paper On Stress

Stress can have both positive and negative effects. It signals danger and prepares us to take defensive action.Fear of things that pose realistic threats motivates us to deal with them or avoid them.Stress also motivates us to achieve and fuels creativity.

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The bodily changes that happen during moments of stress can be very helpful when they happen for a short time.

If the symptoms are severe, however, you may need to seek medical help to be able to identify the source of your stress and the best way to manage it.

There are practical steps you can take to cut back on stress.

Stress (psychology) I INTRODUCTION Stress (psychology), an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well-being.

The word stress means different things to different people.

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