And this is one of the main concerns and also the reasons social media addiction has quickly becoming a hot topic lately.
Every once in a while, when you check updates on social media, or after you have posted something, you want to know who will react to your post.
And whenever people give you a “like” or commented something on your post, it makes you feel great.
Do you know that studies have shown that people read only about 19 minutes a day on average and most people spend only about 17 minutes in sports or exercise each day?
It is unacceptable to see people spend more time on Facebook than they do on exercise and reading for improvement.
Do you use Facebook, Twitter, Pinterest, Linked In, Google , Instagram, or Reddit?
If your answer is a yes, you know what social media is and there is a high chance that you are addicted to one of them.
Some people use it for entertainment and to kill time.
The problem comes when someone becomes addicted to social media and overspends their time on those platforms, as a result, their bad habit serious affected their lives in a negative way.
And this is obviously something that you want to avoid. Facebook is the biggest social media and used by the most people in the world.
It has 1.13 billion daily active users and if it represents a country, it will be the most populated country in the world.