Everyone can benefit from the Primarily, dancing has provided me with wellness and education.
Everyone can benefit from the aerobic exercise that dance provides.
There are multiple variations that are taught: hip-hop, ballet, lyrical, jazz, and more, and each allows one to express moments, emotions and so much more.
Primarily, dancing has provided me with wellness and education.
I fell into the competition scene rather unusually.
It was about 4 months after my studio held tryouts and selected the competition teams for the season, and about one month until the first competition of the season.I remember how important it was to schedule around the times I would be at dance practice and around school work. The benefits from dance can be useful your whole life.Dancing has brought me countless hours of entertainment and the feeling of self-fulfillment. Dancing over the ages has been a way to bring people together.It can serve as a stress reliever that works all muscles in the body and works to strengthen joints.You can condition your body as part of leading a healthier lifestyle.For me and many others, dancing is a form of self-expression.Just as Pablo Picasso would put his heart and soul into his paintings, anyone can have a passion for art, in this case, dance.Led by Academic Team Commander Evan Schlifstein ‘19, Overall Drill Team Commander Gianni Defelice ‘19, Color Guard Commander Ashton Raymer ‘20, Unarmed Team Commander Shyann Laporte ‘20, and Athletics Team Commander Alex Oi ‘19, our team battled to a 10th place overall finish against a number of the best teams in the country.Top finishers were our Academic Team which placed 3rd and our 200 Meter Relay Team which placed 4th.Yes, self-expression is important, but dancing is a great way to make you enjoy exercising, too. Children also learn about various time periods of history through dance, such as Jazz from the Roaring Twenties or even native dances of particular countries.In addition, the music incorporated into dance can help children identify beats and individual instruments.