Cognitive Problem-Solving Skills Training

Cognitive Problem-Solving Skills Training-48
Meanwhile, those who engaged in physical activity training exhibited significant improvements in memory and also had more blood flow in the bilateral hippocampi region, which is an area of the brain that becomes vulnerable to damage during aging and in those with dementia. Sandra Bond Chapman, the chief director of the Center for Brain Health at the University of Texas, after the average healthy person’s twentieth birthday, the brain loses 1 to 2 percent of blood flow per decade, particularly in areas of memory and executive function."We believe the training triggered neural plasticity by engaging the brain networks involved in staying focused on a goal, such as writing a brief business proposal, while continuously adapting to new information, such as feedback from a collaborator," Chapman said in a statement.“Future trials are needed to further develop and test programs that unite physical and cognitive training protocols for the highest health returns starting early and continuing into late life."Source: D’Esposito M, Chapman SB, Aslan S, et al.

Meanwhile, those who engaged in physical activity training exhibited significant improvements in memory and also had more blood flow in the bilateral hippocampi region, which is an area of the brain that becomes vulnerable to damage during aging and in those with dementia. Sandra Bond Chapman, the chief director of the Center for Brain Health at the University of Texas, after the average healthy person’s twentieth birthday, the brain loses 1 to 2 percent of blood flow per decade, particularly in areas of memory and executive function."We believe the training triggered neural plasticity by engaging the brain networks involved in staying focused on a goal, such as writing a brief business proposal, while continuously adapting to new information, such as feedback from a collaborator," Chapman said in a statement.“Future trials are needed to further develop and test programs that unite physical and cognitive training protocols for the highest health returns starting early and continuing into late life."Source: D’Esposito M, Chapman SB, Aslan S, et al.

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Combining idiosyncratic knowledge of people to achieve common goals is the very essence of collaborative problem solving (CPS).

But education and training in CPS—both in schools and the workplace—has not kept up with the demands for those collaborative skills.

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If you think your memory is going, try going for a bike ride, and if you think your problem solving skills are deteriorating with age, try some cognitive exercises because it may help you regain years of brain function, according to a new study.

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They tested their brains’ cognitive abilities using standardized written tests, and scanned their brains using a magnetic resonance imaging (MRI) machine.

Next, the participants were split into two different groups — one took part in cognitive training while the other took part in physical training three hours a week for 12 weeks.

Researchers from the University of Texas teamed up with a group from the University of California, Berkeley, to test how physical and mental exercises affect different regions of the brain."Most people tell me that they want a better memory and notice memory changes as they get older," said the study’s co-author Dr.

Mark D'Esposito, a neuroscience and psychology professor at the UC-Berkeley, in a statement.

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Comments Cognitive Problem-Solving Skills Training

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